What If Your Team Is Losing Winnable Games Because of a Mental Training Gap?
Watch this short video before booking a call,
it answers the FAQ’s coaches ask first.
Trusted by D1 teams, professional athletes, & Olympic
Gold MedalistsWhat athletes & Coaches are saying
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Kelly Hilleke, Professional Freeskier
“I didn’t get better at skiing, I just finally mentally locked in. I’ll never do another competition without listening to the Sound Visualization tracks again.
Before using them, my crash rate was about 75%. Afterwards I had 0% crash rate last season & qualified for the Freeride World Pro Tour, which has been my lifelong dream.
The injury recovery track for my offseason C5/C6 spinal fusion was a huge help for my mental reps and getting back on the hill in just 3 months.”
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Eric Knight, Team AVSC Director of Freeskiing
“We’re committed to developing our athletes at the highest level. While we know visualizing & mindfulness is important, none of our staff are experts at it so that’s why we brought Shenna in.
The way she educates on the science & research is really engaging and the live team sessions were beyond incredible. It’s something you really have to experience to understand its power.
Our coaches and athletes are loving the custom tracks she made; they are easy to use and they are achieving impressive results. I can’t recommend her enough.” -
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River VanZant, PhD, CSCS, Kinesiology, University of Georgia
“In a word, incredible. You’re highlighting a huge gap in how our industry thinks about performance & recovery.
The passion you bring to teaching this concept, the way you root it in science and research is fantastic. I’ll have you back to guest lecture in my classes as long as I’m a professor, my grad students are lucky to be able to learn from you.” -
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Indiana University Field Hockey
“I didn’t know my mind could feel this calm & quiet” -player
“Wow. Just wow.” -player
“I havent feel this relaxed in months, maybe ever tbh.“ -player
“Feels just like getting an actual massage, thanks for all the money you’re gonna save me lol” -head coach
”I feel like I just took a 5 hour nap.” -player
“They played AMAZING at our first spring play day! At times the game looked effortless for them. We had been doing a Take10 sound viz session every day this past week.” -asst coach
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Chris Harris Jr, NFL 4x Pro Bowler, Super Bowl Champ
"HELL yes, I would recommend this. With everything that athletes have to carry today, this type of work is so important. I wish I had it when I was playing.”
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OKC Thunder Fellows
“We’re grateful to have Shenna as a Fellows Friend. Her experiences are powerful, our cohort always rave about it.
Teaching our students about the importance of mental health & performance techniques they can use in any area of life is a priority for us.
It’s clear Sound Visualization can be a game-changer for both athlete and staff wellbeing and we look forward to having her back again.”
Cedric Ikpo, Executive Director -
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Thomas Q Jones, NFL Pro Bowler
“Please use my name and story to help get this to more athletes. You had me at vagus nerve; football players need tools like these to help offset the physical demands of the sport. The work you’re doing is incredible, thank you!”
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Alex Ferreira, Olympic Halfpipe Skier
“I’ve been using the MODH Sound Visualization tracks as part of my daily routine, I love them.”
Shenna Jean, Founder of MODH
3rd Place – WNBA All Star Sports Tech & Venture Summit Pitch Comp
i believe visualization needs to be as normalized as a benchpress.
One thing I’ve always been good at is spotting blindspots.
When I was in high school I wanted to play lacrosse. The problem? My school didn’t have a girls team.
So I started one. Today it’s a fully sanctioned program at one of the top public high schools in the country.
That instinct kept showing up in my career. After college I pioneered lululemon’s resort market strategy, launching new stores in Vail, Aspen, and Park City because that opportunity didn’t exist yet either.
For the past 15+ years I’ve worked in leadership development and wellness with executives, startups, and elite performers. One thing became obvious:
High performers win by finding the gaps others overlook.
Right now one of the biggest gaps in sports is how teams train the mental side of performance. Athletes are told to “visualize”…but very few programs actually teach it in a structured, repeatable way.
That’s the blindspot the Sound Visualization protocol can help you solve.
And if your team is serious about gaining an edge, it’s worth solving that blindspot before your competition does.
What you’ll get on the call:
A Clear Read On Your Team’s Mental Performance System — And Where You’re Leaving Wins On The Table
A Mental Performance Scan Of Your Current System
On the call we’ll walk through how your athletes currently approach visualization, nervous system regulation, and mental rehearsal so that we can identify where the gaps or opportunities exist inside your program.
Access To The Research Behind The Protocol
As soon as you book your call, you’ll receive the Sound Visualization whitepaper co-authored with Dr. River VanZant at the University of Georgia, reviewing more than 70 studies on visualization, nervous system regulation, and performance psychology, along with how teams can implement it.
A Sample Sound Visualization Track Used By Elite Athletes
You’ll also get access to our Find Flowstate Faster Sound Visualization audio track — a guided mental rehearsal protocol currently being used by elite athletes and teams to regulate their nervous systems and tap into flow state.
