A neuroscience-informed blend of sound frequency, breathwork, and guided visualization that helps regulate your nervous system, sharpen focus, and mentally rehearse what’s next — before it happens.

mental reps + nervous
system recovery

think of it as a mental time out designed to elevate your performance & recovery

One of the most effective ways to buffer against burnout whether you’re chasing a championship, leading a team, or building a business, is to learn how to regulate your nervous system and make it a regular practice. That’s exactly what a sound bath does.

Using sound waves from instruments tuned to specific frequencies, your mind and body drop into a deep, dreamlike state where recovery, focus, and creativity are amplified. It’s the perfect reset before competition, after a big push, or anytime you need to refuel your mental and physical energy on a cellular level.

Studies show that sound healing can improve focus, reduce stress, enhance memory, speed recovery, and boost overall mental and emotional wellbeing, making it one of the most impactful and accessible performance tools available.

A MODH Future Self Sound Visualization pairs this restorative sound bath with a custom guided mental rehearsal, something elite athletes and top leaders have used for decades to gain a competitive edge. This combination makes it completely unique from any other sound experience available today.

When you visualize your goals in a subconscious state, you’re not just imagining them, you’re priming your mind and body to make them happen. Do it with your whole team and you’ve co-regulated, aligned on the same vision, and strengthened the bonds that drive collective success.

Thousands of people have gone on the “neon cloud” and later told me about achieving what they saw: HBO contracts, national championships, dream homes, global travel, game-changing business partnerships, and more.